Life Style Change
SupertSt*r and Shao Ye have been quite busy these days. As reported by Miss Mo, we started our twice-a-week tennis as well as a once-a-week badminton, now we just added a thrice-a-week jogging program! Hopefully we stick to it. Today we had our inaugural run around the Balestier estate and it reminded me of the JC days when we had to run 2.4 thrice a week under our military-style PE teacher! Anyways, it was good and we had been watching our diet. I am on a no-carb diet while Shao Ye is on a low carb one. Lots of fruits and fish. Yes fish, don't you realise we seldom eat fish in NY? Even fruits are so boring, apples, oranges, peaches, bananas, whatever i know i got sick of fruits when was in NY. Here we have star fruits, mangos, guavas, water melons, papayas, rambutans etc, and are really cheap and easy to get - they cut fruits for you or you get juice for like at least 70% cheaper than NY. I think i have fish at least once everyday! More when i just had my operation.
I hope you enjoy playing badminton. :-)
I think it was good that you didn't have much fish in the US because the fishes in the Americas have the highest mercury content. Yikes! It's ok to have carbs just not so much.
Where's Ashton?!? LOL!